EDUCATION & TRAINING

This is an alphabetical listing of all the Education & Training resources we offer. For details on the individual items, click on the icons to the left of the titles. Check our calendar for scheduled offerings.

	Lecture - Supervisor Training
	Lunchtime Learning
	Video

	365 Ways to Save Money
	Adoption Option
	Adult Children Living at Home
	Adult Day Care...The Best Kept Secret in Long-Term Care
	Anger Management - An Overview
	Basic Budgeting
	Beat the Blues: Don't Let Depression Get You Down
	Beating the Fear of Public Speaking
	Blossoming in Retirement
	Breaking the Ice: How to Talk to Anyone, Anytime, Anyplace
	Breathe & Be Free
	Budget and Credit Workshops: Part 1, How to Creat & Maintain a Budget, Part 2, How Does Credit Affect Your Everyday Life
	Bullying No More
	Caregiving: How to care for others while taking care of yourself
	Caring for Caregivers
	Change for the Better
	Change in the Workplace
	Childhood Obesity
	Compassion Fatigue
	Coping with A Loved One Who is Mentally Ill
	Coping with Chronic Illness
	Could My Child Have ADHD
	Crafting a Healthy Diet that Tastes Great
	Dealing with Anger (2 sessions)
	Divorce Mediation: Have you ever wondered what divorce mediation is?
	Domestic Violence: Faces of Fear (57 minutes)
	Don't Take Yourself so Seriously - Humor Helps
	EAP Supervisory Training (2 hrs.)
	Educated Caregiver Series, The (video series)
	Effective Parenting of Adolescents (2 sessions)
	Eldercare Series (3 parts)
	Empty Nest Syndrome
	Enhancing Communication
	Enhancing Parenting Skills
	Fair Housing & Fair Lending
	Fair Housing & Tenants' Rights
	Fighting for Your Empty Nest Marriage
	Gang Awareness
	Getting Along with Your Peers
	Getting Organized - When Time is Not on Our Side
	Getting Unstuck from Pain
	Grandparenting (2 sessions)
	Grandparenting: Enriching Lives (30 minute video)
	Grief - Avoiding it Prolongs the Pain
	Happiest Baby on the Block, The The New Way to Calm Crying and Help Your Bay Sleep Longer (72 minute video)
	Healthy Boundaries between Parents & Teens
	Healthy Family Relationships
	Helping a Colleague in Distress
	How Does Credit Affect Your Everyday Life
	How to Behave so Your Children Will, Too! (2 videos)
	How to Find & Finance Senior Housing
	How to Know When Your Teen is in Trouble
	How to say “NO” and Take Care of Yourself
	How to Select a Nursing Home
	How to Support a Co-worker or Friend in Their Grief
	How to Use Your Credit Cards Wisely this Holiday Season
	Humor Helps - The Benefits of Laughter
	Humor Your Stress – Just for the Fun of It with Loretta LaRoche (60 min.)
	Identity Theft - Tips for Protecting Your Privacy
	In Good Company – Managing Depression at the Worksite (Eli Lilly DART Project Module)
	Impact of Substance Abuse in the Workplace, The: Guidelines for Intervention (3 hrs.)
	Joy of Stress with Loretta LaRoche, The (56 min.)
	Juggling Work & Family
	Juggling Work & Family, Tips for making the best use of our time and for communicating effectively
	Labyrinth Walking: Pathway to Stress Management & Improved Performance
	Life After Trauma: What Every Person Should Know - Video
	Maintaining Healthy Relationships
	Manager’s Guide to EAP, A (2 hrs.)
	Managing Stress & Anger (video series & workbook)
	Mindful Awareness-Staying Focused at Work
	Move Your Mood
	Moving back into the Light (15 minute video plus discussion)
	Parenting with Dr. Scoresby - The guide for raising successful happy children Flexibility/Launching Ages 12 & up) (80 minute video)
	Parenting with Humor (Is it Possible?) with Loretta LaRoche (66 minutes)
	Personal Budgeting
	Personal Money Management I, II, III & IV (4 sessions)
	Personality Self-Portraits
	Preparing for College (2 parts)
	Road Rage Sponsored by EAP and University Police
	Preparing for College (2 parts)
	Rebuilding Your Life After Separation or Divorce; Letting Go and Moving On (2 sessions)
	Recognizing Impairment in the Workplace (2.5 hrs.)
	Relax! You Only Live Once with Loretta LaRoche (60 minutes)
	Relaxation Video Series-Taking Time Out for Ourselves (3 sessions)
	Resiliency - The Attribute of Stress Resistant People
	Retirement with a Purpose
	Saying Goodbye (14 minute video plus discussion)
	Self Care PASS IT ON
	Strengthening Your Stepfamily/Learning to Step Together (2 sessions)
	Stress … At WORK
	Suddenly Single
	Time Management Tips for the Holidays
	Tips for Coping with the Holidays
	Tips for Effective Communication
	Understanding Adolescence
	Understanding Anger – The Misunderstood Emotion
	Understanding Depression and its Impact on the Workplace (3 hrs.)
	Understanding Grief at Holiday Time
	Use or Abuse - How to Help Someone who is in Denial
	What's Stress Got to Do With It?
	When a Loved One Dies
	When a Loved One is Depressed
	When Food Is No Longer Your Friend
	When Love Hurts
	When You and Your Supervisor Don't Get Along
	Workplace Violence Awareness and Guidelines for Intervention (3 hrs.) Sponsored by EAP and University Police